The Different Types of Lumbar Back Pillow
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HoMedics Ortho Therapy Lumbar Cushion Support Pillow with Velour Cover
The Different Types of Lumbar Support Pillow
If you suffer from back discomfort a lumber support pillow can help to relieve and even prevent back
distress. There are several different styles of pillows from which to choose from depending on your need. There is a SlimRest lumber support pillow that will support your back without being bulky. This is due to there being more thickness at the sides of the pillow than in the middle of the pillow. It has somewhat of a winged effect that provides support to the lumbar (located in your lower back) spine.
This pillow also features a strap that you can secure around your chair to keep the pillow in place. It will fit any chair and the pillow can also be used in your car. The cover is made of a cotton polyester blend and it comes in several different colors. The pillow measures twelve inches by fourteen inches and is three inches deep.
photo credit: gillicious
The HiBak lumbar support pillow works well in a chair or in a car or truck.
Back-Hugger Seat Lumbar Cushion It will help to relieve muscle and spinal discomfort and enable you to ride in a car longer and be much more comfortable. You will also find that you will have reduced muscle tension in your legs when using this pillow. It will work great in your office too. It measures twenty-two inches by fourteen inches and is four inches deep.
Hibak Rest Medium
The BackHugger lumbar support pillow relieves low back disc pressure and reduces back pain and
fatigue. Its unique shape will support you laterally and vertically. It has a washable velour cover and
will give you the ultimate support in your home, in your office or in your car. This lumbar support pillow
is available in two versions: the standard version that works best for straight-back chairs and benches,
and the bucket seat version that works best for curved-back chairs and bucket seats. The dimensions
are fourteen inches by fourteen inches by two inches deep.
The
Jobri Bi-Foam Lumbar Cushion provides lateral back support as it is made of variable density foam
segments. It has an adjustable strap to hold the pillow in place and to also allow you to change the
support position to accommodate different chairs. It measures thirteen inches by seven inches by four
inches deep.
These lumbar support pillows will allow you to sit in comfort and will properly support your back
whether you are watching television, reading a book or talking on the telephone. Most of the time back
pain results from sitting in positions that are not ideal for the curvatures of your spine. Lumbar support
pillows are easy to take with you no matter where you go. They are lightweight and will not take up
much room in a suitcase if you want to one take one along when you go on vacation. If you take a
look at some of the different varieties of these pillows online, you will find different sizes, shapes and
prices. They are not very expensive and will be well worth any money spent for the comfort and relief
from back discomfort that they will provide.

photo credit: Let Ideas Compete
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how to foam roll the lower back
A Short video by www.bacpain2leanframe.com on how to use the foam roller to roll out the lower back.
T-Spine Mobility
This is a T-Spine mobility exercise that I got from Michol Dalcourt’s video. What I really like about this is that it is done standing. There is minimal lumbar movement as the crossed over leg helps prevent rotation.
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Strange back problem. Don't know what to do?
Hi. I’m (only) eighteen years of age and I seem to have developed a back problem.
The many different sensations are mostly located in the lower-right side of my back. It has now moved into the right side of my hip and a little bit in my stomach. I can do pretty much anything I want physically (including lifting things) and nothing seems to irritate it. Well, actually the only thing that ever seems to cause it pain is when I get in a low-to-the-ground car with low seats (must be the way I bend). It pinches a bit when I do that. Also, there is some tightness (after I stretch my entire right side) but no restriction of movement, just pain and other sensations.
I’ve been experiencing this for well over six months. The pain is pretty erratic and has it’s good days and bad days. Two days ago it was the most painful it had ever been, and the next day it seemed like it was gone (I think this is due to an awkward stretch I did in an attempt to decompress the spine, I laid down on my left side and let my legs hang off the side of the bed, which pulled my upper body a bit and relieved some pain and stretched it wonderfully, it helps a lot, but it’s definitely still there, just feels weird ), however now it’s coming back.
Sometimes it pinches, sometimes it aches, and more recently it.. kinda feels like my muscles are burning. Oh, I weigh 85 lbs (very light I know, I do eat a lot). So it couldn’t be because of weight. I’m not exactly athletic, but I walk all the time and I don’t look or feel in bad shape. My posture isn’t bad either. I’ve had a pillow behind my back for lumbar support for several months, so you’d think it’d improve by now.
I’d go to a chiropractor, but I don’t have the money to afford one + no insurance + broke parents. In time we’ll be able to collect enough but that might be awhile. Any ideas on what this might be?
(sorry for the long post and lack of structure, writing this on no sleep)
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