Lying Hip Roll
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Semi Roll Pillow 20 L x 8 D x 4 H
20 x 8 x 4 Is ergonomically designed to provide ideal spinal alignment and a therapeutic sleep posture to reduce...
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Semi Roll Pillow 20 L x 8 D x 4 H |
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| $31.26 US Medical Supplies | |||
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The lying hip roll mobilizes and relaxes the hips and obliques. If a bolster is unavailable you may roll up a small towel and place it beneath your hips. This is a good exercise to perform after exercises which load the spine, such as squats or push presses.
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Semi Roll Pillow 20 L x 8 D x 4 H
20 x 8 x 4 Is ergonomically designed to provide ideal spinal alignment and a therapeutic sleep posture to reduce...

